endurance
B2Pronunciation
UK
- /ɛndjˈɔːrəns/
US
- /ˈɛndərəns/
Description
- Lasting power
- stamina
- resilience
Endurance isn't just about running a marathon; it's the ability to keep going through hardship, effort, or stress for a long time. Think of a mighty oak tree weathering storms for centuries: that's endurance in action. It can describe physical strength, like a long-distance runner needing great endurance, but also mental and emotional strength. A character in a novel might show endurance by living through terrible loss, or a nation might show endurance during times of war. The word comes from the Old French "endurer," meaning "to harden."
Endurance refers to the ability to withstand prolonged hardship, pain, or stress. It's more than just physical stamina; it encompasses mental and emotional resilience as well. A sailor battling a fierce storm demonstrates endurance, but so does a parent tirelessly supporting a child through illness, or an artist relentlessly pursuing their craft despite rejection.
Historically, endurance was often linked with religious devotion: the ability to go through trials and suffering for one's faith. This sense of steadfastness remains central to the word's meaning. You might say someone has "remarkable endurance" when they face adversity with courage and determination.
The word is especially common when talking about people, animals, or sustained effort. In sports, endurance refers to the ability to keep up physical effort over a long period, as in a marathon runner, swimmer, or cyclist. Outside athletics, it often points to quiet inner strength: the capacity to carry on when the road is long and difficult.
Endurance can also appear in a broader sense when people talk about how long hard conditions can be borne, such as the endurance of a community during a crisis or the endurance of explorers facing extreme weather. At its heart, the word is about lasting through difficulty rather than giving up when something becomes painful, tiring, or demanding.
Examples
- 1
Fitness training
Cycling a little farther each week helped her build endurance.
- 2
Marathon running
Marathon runners need endurance more than quick bursts of speed.
- 3
Difficult hike
The last part of the hike was a real test of endurance.
Phrase
a test of endurance
a situation that forces you to keep going for a long time
- 4
Late-night work
By midnight, I no longer had the endurance to keep working.
Pattern
the endurance to do X
enough strength or energy to continue doing it
- 5
Family care
Caring for a sick parent takes emotional endurance as well as love.
- 6
Medical treatment
Her quiet endurance through months of treatment inspired everyone around her.
Forms and spellings
1 form open this card.
Main spelling
- endurancenoun