regain
B1Pronunciation
UK
- /rɪɡˈeɪn/
US
- /rɪˈɡeɪn/
Description
- get back
- recover
- reclaim
- return to
Imagine losing your balance on a patch of ice—you'd scramble to regain your footing, meaning you want to get back to a steady position. To "regain" means to get something back after losing it or to return to an earlier state. It often applies to physical states, like "regaining one's health" after the flu, or to less physical things like trust ("He worked tirelessly to regain her confidence"). Sometimes this takes a burst of effort, and other times it happens slowly, but it always suggests a return to a previous, usually better, condition.
Think of a cyclist who falls behind the pack; they must pedal harder to regain lost ground. Or consider a city rebuilding its landmarks to regain its former charm. Whether tangible or intangible, it's all about reclaiming what you once held.
To regain something means to get it back, recover it, or reach a previous state or position after it has been lost or interrupted. It implies a restoration of something valuable—be it a physical ability, a status, or a literal location. For example, a sailor battling a storm might struggle to regain the shore, while a person waking up from surgery begins to regain consciousness. In both cases, there is a return to a prior state of safety or awareness.
"Regain" is frequently used for things that aren't physical objects you can hold in your hand. You might regain control of a car during a skid, regain your composure after a startling or embarrassing moment, or regain the lead in a competitive race. These examples highlight that "regaining" often involves resilience and active effort. It's rarely a passive process; it's a reclaiming of momentum.
In professional and economic contexts, you will often hear about a company striving to regain its market share or an economy beginning to regain strength after a recession. By pairing "regain" with words like power, sight, composure, or dignity, you emphasize the idea of recovery. It is a word rooted in the hope and possibility of returning to a position of strength or wholeness.
Examples
- 1
Health recovery
After a few days of rest, she slowly began to regain her strength.
- 2
Balance
He slipped on the ice but quickly regained his balance.
- 3
Consciousness
The patient regained consciousness later that night.
- 4
Confidence
It took her a long time to regain her confidence after the accident.
- 5
Classroom control
The teacher raised her voice to regain control of the class.
- 6
Customer trust
The company is trying to regain the trust of its customers.
- 7
Emotional control
He took a deep breath to regain his composure before answering.
Phrase
regain your composure
become calm again
Forms and spellings
4 forms open this card.
Main spelling
- regainverb
Forms
- regainedpast tenseverb
- regaining-ing formverb
- regainsverb